Savor-worthy Garlic Butter Steak and Potatoes Skillet
Dinnertime can get hectic, especially on busy weeknights. We all crave delicious, satisfying meals that don't require hours of prep or slaving away in the kitchen. Well, fret no more! This Savor-worthy Garlic Butter Steak and Potatoes Skillet is here to be your new weeknight hero.
As a registered dietitian, I'm always on the lookout for recipes that are both nutritious and flavorful. This dish ticks all the boxes! We've got juicy steak cooked to perfection alongside tender potatoes, all bathed in a gloriously garlicky butter sauce. It's a one-pan wonder that minimizes cleanup and maximizes taste. Plus, the combination of lean protein from the steak and filling carbohydrates from the potatoes creates a balanced and satisfying meal.
So ditch the takeout menus and get ready to whip up a restaurant-worthy dish in your own kitchen. This Savor-worthy Garlic Butter Steak and Potatoes Skillet is sure to become a family favorite!
Garlic Butter Steak and Potatoes Skillet
Welcome to our kitchen, where we're about to embark on a delightful culinary adventure with our Garlic Butter Steak and Potatoes Skillet recipe. This one-pan wonder promises simplicity and incredible flavor, making it a must-try for any steak lover.
Ingredients for our Steak and Potatoes Recipe:
- 1 1/2 lb (650g) flank steak, thinly sliced against the grain (or your preferred cut such as ribeye, tenderloin, or strip steak)
- 1 1/2 lb (650g) baby yellow potatoes, quartered
- 1 tablespoon olive oil
- 3 tablespoons butter, divided
- 5 garlic cloves, minced
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh oregano, chopped
- Salt and fresh cracked pepper
- Optional: Crushed red chili pepper flakes
- 1/3 cup soy sauce (or coconut aminos for paleo and gluten-free)
- 1 tablespoon olive oil
- 1 tablespoon hot sauce (such as Sriracha)
- Fresh cracked pepper
Directions:
- Begin by marinating the steak strips in a mixture of soy sauce, olive oil, hot sauce, and pepper. Allow them to soak up the flavors while you prepare the potatoes.
- In a large skillet over medium-high heat, heat olive oil and 1 tablespoon of butter. Add the quartered potatoes and cook until they turn golden and fork-tender, stirring occasionally. Once cooked, transfer the potatoes to a plate and set aside.
- In the same skillet over medium heat, add the remaining 2 tablespoons of butter, minced garlic, chili pepper flakes (if using), and chopped fresh herbs. Arrange the marinated steak strips in a single layer and cook them for about 1 minute on each side, or to your desired level of doneness.
- Just before the steak is done, you can pour in the reserved marinade and cook for an additional minute. Add the cooked potatoes back to the skillet with the garlic butter steak, and heat everything through. Adjust the seasoning with salt and pepper as needed.
- Once cooked to perfection, remove the skillet from heat and serve your Garlic Butter Steak and Potatoes immediately. Garnish with additional chili pepper flakes, fresh herbs, and a sprinkle of Parmesan cheese over the potatoes if desired. Enjoy this scrumptious dish!
Indulge in the delightful flavors of our Garlic Butter Steak and Potatoes Skillet, and elevate your dining experience with each mouthwatering bite. Happy cooking!
Expert Tips for Perfecting Your Steak and Potatoes Recipe
In our quest for culinary excellence, here are some valuable tips to elevate your Steak and Potatoes experience:
1. Precooking Potatoes: Accelerate the cooking time for your potatoes by boiling them in salted water for 8 minutes before browning. This simple step ensures a delightful golden crust on the potatoes while they cook in the skillet.
2. Choosing the Perfect Steak: Opt for a cut of meat that surpasses the tenderness of flank steak. Consider ribeye steak, tenderloin, strip loin, or strip steak for a melt-in-your-mouth texture that complements the potatoes beautifully.
3. Avoiding Overcrowding: To achieve optimal searing and avoid steaming your steak, refrain from crowding the pan with beef strips. Proceed in batches if necessary to ensure each piece gets the attention it deserves.
Pairing Suggestions:
While our Steak and Potatoes recipe is a delectable meal on its own, don't hesitate to add your personal touch. Consider serving the steak alongside roasted asparagus or roasted carrots for a delightful accompaniment. For garlic enthusiasts, roast a whole head of garlic wrapped in foil for 20-30 minutes and serve it alongside the steak and potatoes for an extra burst of flavor.
Leftover Considerations:
Though it's rare to have any leftovers with such a tantalizing dish, if you do find yourself with extras, fear not! Simply store them in an airtight container in the refrigerator for up to 3 days. However, we're willing to bet that your plate will be clean and your taste buds satisfied before you even consider leftovers!
With these expert tips and suggestions, you're well-equipped to create a memorable Steak and Potatoes feast that will leave everyone coming back for more. Happy cooking and indulging!
Reasons Why Garlic Butter Steak and Potatoes Skillet is Love and Healthy:
1. Protein Powerhouse: The steak in this dish provides a generous amount of high-quality protein, which is essential for muscle repair and growth, keeping you feeling full and satisfied.
2. Nutrient-Rich Potatoes: Potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and vitamin B6. They also provide dietary fiber, which supports digestive health and helps keep you feeling full.
3. Heart-Healthy Fats: The butter used in the dish adds richness and flavor while providing healthy fats that support heart health and aid in the absorption of fat-soluble vitamins.
4. Flavorful Seasonings: Garlic, thyme, rosemary, and oregano not only enhance the flavor of the dish but also offer various health benefits. Garlic is known for its immune-boosting properties, while herbs like thyme and rosemary are rich in antioxidants.
5. Versatile Ingredients: This recipe can be easily customized to include additional vegetables or herbs, allowing you to boost the nutritional content and add variety to your meal.
Recipe Variations:
1. Vegetarian Option: For a vegetarian version, substitute the steak with portobello mushrooms or tofu. Marinate the mushrooms or tofu in the same marinade used for the steak for added flavor.
2. Seafood Twist: Replace the steak with shrimp or salmon for a seafood twist on this dish. The garlic butter sauce pairs wonderfully with seafood and adds a delicious flavor to the dish.
3. Spicy Variation: Add a kick of heat to the dish by incorporating chopped jalapeños or red pepper flakes into the garlic butter sauce. This adds a spicy element that complements the savory flavors of the steak and potatoes.
4. Herb Infusion: Experiment with different herbs and spices to create unique flavor profiles. Consider using cilantro, basil, or paprika to add depth and complexity to the dish.
5. Grilled Option: Instead of cooking the steak and potatoes in a skillet, grill them for a smoky flavor. Marinate the steak and potatoes as usual, then grill them over medium-high heat until cooked to your desired level of doneness.
With adopting these adjustments and learning about the nutritional benefits of Garlic Butter Steak and Potatoes Skillet, you can enjoy a tasty and healthful dinner that meets both your taste buds and your nutritional requirements.
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